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Tired of feeling under par? Want to do something truly beneficial for yourself? 
Take time to read through my programmes page and find out where I can best help you to achieve optimal health and well-being.

Here are some of the things I can help you with:
  • Digestive wellness
  • Elimination diet
  • Food allergies & intolerances
  • FODMAPs diet
  • Weight loss without dieting
  • Safe and informed Detoxification
  • Hormone imbalance
  • Intuitive eating
  • Habit transformation & Mindfulness
  • Joint pain
  • Increasing energy & vitality
  • Type II diabetes
  • High cholesterol, triglycerides
  • Blood sugar imbalances
  • Metabolic Syndrome
  • Ageing well
  • Memory, concentration & attention span
  • Chronic stress/moods swings/anxiety/depression
  • Healthy cooking / Meal planning / Recipes for you and your family                                               
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